Spaghetti Squash

Spaghetti Squash   Print Cook time 30 mins Total time 30 mins   Photo shown is with homemade red sauce(not as listed below) and asparagus. Author: Serves: 6 Ingredients 1 spaghetti squash, halved lengthwise and seeded 2 tablespoons vegetable oil 1 onion, chopped 1 clove garlic, minced 1½ cups […]

Split Pea Soup

Split Pea Soup   Print Cook time 4 hours Total time 4 hours   Author: Serves: 8 Ingredients 1 (16-ounce) package dried green split peas, rinsed 2 ham hocks and 1 cups diced ham 1 cup sliced baby carrots 1 cup chopped yellow onion 2 ribs celery plus leaves, […]

Beef Stew

Beef Stew   Print Cook time 4 hours Total time 4 hours   Author: Serves: 4 Ingredients 2 lbs. grass fed beef, cut into cubes Sea salt Light olive oil 5 cloves garlic, chopped 1 cup fresh pearl onions, trimmed, peeled 3 good sized hefty gold potatoes, peeled, cut […]

No-Cream Pasta Primavera

No-Cream Pasta Primavera   Print Prep time 25 mins Cook time 35 mins Total time 1 hour   Author: Serves: 4 Ingredients 1 (12 ounce) package gluten-free penne pasta 1 yellow squash, chopped 1 zucchini, chopped 1 carrot, julienned ½ red bell pepper, julienned ½ pint grape tomatoes 1 […]

Bok Choy Bell Pepper Stir-Fry

Bok Choy Bell Pepper Stir-Fry   Print Author: Cuisine: Asian Ingredients 1 small head of bok choy (1 pound), thinly sliced 2 large red bell peppers (1 pound), thinly sliced 1 8-ounce can sliced bamboo shoots, rinsed and drained 4 cloves of garlic, minced 1 knob of ginger (1-inch […]

Random Crockpot Chicken

Random Crockpot Chicken   Print Prep time 30 mins Cook time 5 hours Total time 5 hours 30 mins   Threw random stuff in the crockpot with a whole chicken and the family digs it. Author: Brian Recipe type: Dinner Serves: 4 Ingredients 1 Whole Chicken 1 Large can of […]

Fruit Juice

Fruit Juice   Print Prep time 45 mins Total time 45 mins   Author: Brian Recipe type: Beverage Ingredients 2 pineapples 2 apples 2 pears 1 papaya 1 pomegranate 2 kiwi fruit ½ basket blackberries ½ basket rasberries ½ cup water Instructions Cut, slice, core, peel as needed for each […]